Let s look at those factors.
Is it bad to have a mattress on the floor.
Putting your mattress on the floor can make for an inexpensive solution as to what to place your mattress on but it can be a really bad idea depending on the factors above.
If you have a waterbed using a hard side waterbed mattress directly on the floor is never a good suggestion.
Drawbacks of sleeping on a mattress directly on the floor include the following.
Sleeping on the mattress on the floor works best for people who sleep on their back and stomach.
Mattresses that lay on the floor are at risk of exposure to dust particles and dust mites particularly if the floor is not cleaned regularly.
If you have a foam mattress putting it on the floor can lead to mold beneath the mattress and that can ultimately cause severe health issues.
The increased pressure to the mattress on the floor will cause severe discomfort in the hips and shoulders and make a good night s rest impossible.
Sleeping low to the ground can restrict airflow and cause the mattress to absorb body heat and moisture.
The institution also suggests putting your mattress on the floor.
The moisture generated from the temperature fluctuations within the bed is going to become problematic fairly quickly upon your flooring surface.
In fact if your mattress is too soft harvard medical school recommends placing plywood under your mattress.